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Russell

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Support my mullet to help prevent suicide

I'm growing my mullet this April for Black Dog Institute's Mullets for Mental Health.

1 in 5 Australians will experience mental illness in their lifetime. Over 75% of mental health problems occur before the age of 25. 

My mullet and funds raised will help us drive real change and fund ground-breaking mental health research. This will put digital services and education into the hands of people who need it the most.

It would mean a lot to me if you donated to support my mullet.

Together, we can create better mental health for all Australians.

Please Help Me
Reach My Goal

Raised

$1,005

My Goal

$1,000

Select amount to donate

$52
$104
$200
$500
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My Impact

This year I have helped provide

1,274

people with suicidal thoughts help when they need it most.

Funds raised over the years

My Achievements

X

Thank you to my Sponsors

$500

Downer Maryborough Hardship Fund

Well done Russ. From all the Guys and Girls in the Downer Maryborough Hardship fund

$115.96

Jessie Parker

$108.24

Taytay

Sorry I took so long to donate my guy haven’t been on social media for a while. Miss ya heaps xxx

$75

Anonymous

$75

Safety Mate Matched Contribution

$54.99

Anonymous

$25.50

Mum

❤️ you

$20

Damien Young

$14.96

Rebecca

Good on you Russ!

$14.96

Safety Mate Matched Contribution

My Updates

1st of April Its Mullet Time!

Wednesday 1st Apr
This cause means a lot to me.

Mental health is real, and it hits closer to home than most people think. In Australia, 1 in 5 of us will experience anxiety or depression in any given year, and for young people it’s even higher. So many blokes suffer in silence because they’re scared of being judged or not taken seriously.

I’m doing this because I’ve seen how tough life can get — for mates, for family, and for myself at times. Growing a mullet, donating, or just sharing this page is my way of saying: you’re not alone, and it’s okay to ask for help.

If you’re struggling, reach out — talk to someone you trust, ring a helpline, or message a mate. And if you’re in a good place right now, be that person for someone else. Let’s keep this conversation going, one mullet at a time.

Thanks for your support.