When it comes to mental health, I'm business in the front and party in the back.

Those familiar with my story know I've been on a significant mental health and disability journey of my own for nearly a decade now. Using humour, social media, education and advocacy, I try to connect with people battling mental illness, to offer them the compassion we all need right now. 

Whether you are one of the 20% of Australians who personally experience mental illness in their life, or love someone who does, join me this April to help fundraise for The Black Dog Instute in their efforts to prevent suicide and destigmatize mental illness for all.

There's nothing daggy about seeking help, and recovery can seem as linear as a curly mullet, but you don't have to face it alone.