follow my the cause

Hey everyone,

this is my first time doing something like this, this topic sits so strongly in my heart for many different reasons, personally i’ve struggled with mental health my whole life my biggest being my anxiety which has a constant toll on me and my day to day life even if i don’t show it, i lost a friend a few years ago to drug addiction in his way he took his own life because he didn’t feel strong enough to fight his battle, i was there the night he passed and my biggest regret was not making sure he was by my hip the whole night knowing what he was going through, i also know a few other people that stuggle with mental health a lot of men suffer in silence this year we’ve already hit around 70,000 suicides this year when i first heard this it made me physically sick to my stomach we r 4-5 weeks into the new year and the statistics have started, please men or women or whatever you call urselfs it doesn’t matter all im saying is if your struggling please SPEAK THE FUCK UP before it’s too late YOU ARE LOVED. i’m going to be growing a mullet to raise money and awareness for mental health please join me in my journey this year, where that be donate, join the support or even just share your story, it’s going to take a lot more then a couple of people to help this battle, please when you get home from work, school, sport whatever please have a conversation with your loved ones even if you guys are arguing, not getting on in general etc, no ones deserves to fight this fight alone, tell ur loved ones you love them your there for them every step of the way.

this is for you Jack i love you i miss you everyday ❤️