Sadly, suicide is the leading cause of death in males aged 18-24 – and 65% of people don’t seek help for mental health conditions. We need to change this.
Could your team mascot be… a mullet?
Whatever your code – rugby, AFL, basketball, soccer, cricket... or even table tennis - grow a Mullet for Mental Health in April 2024.
When you grow a mullet, you will be bringing your teammates together to encourage them to talk about mental health.
Mates talking about mental health
Show you’re all ears for mental health – actually, get the whole team involved.
Use your mullet to start this critical conversation and let your mates know about the online apps, tools and programs that Black Dog Institute have developed.
Apps like HeadGear, a 30-day mental fitness challenge, designed to build resilience and wellbeing and help you prevent things like depression and anxiety.